atomic habits
30₪
James Clear
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About This Product
"Tiny changes, remarkable results." — Charles Duhigg
Overview
A bestselling guide that explores how small, consistent habits can lead to significant personal and professional transformation.
Key Themes
- Habit formation and breakdown
- The four laws of behavior change
- Designing an environment for success
Practical Takeaways
- Make habits obvious, attractive, easy, and satisfying.
- Track progress with habit journals.
- Use habit stacking to build routines.
