The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
Haemin Sunim
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About This Product
“Wise advice on how to reflect and slow down.” — Elle
Is it the world that’s busy, or is it my mind?
Overview
The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world. Written by a renowned Buddhist meditation teacher (born in Korea and educated in the United States), it illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
Key Themes
- Slowing down in a fast-paced world
- Cultivating inner peace and balance
- Being compassionate and forgiving toward ourselves
- Forging deeper connections with others
Guideposts to Well-Being and Happiness
Haemin Sunim offers insights across eight areas, including:
- Relationships
- Love
- Spirituality
Illustrations
More than twenty full-color illustrations accompany the teachings, serving as calming visual interludes that remind us: when you slow down, the world slows down with you.
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