Hot/Cold Gel Packs

Product features and main uses:
• Purpose: Fast localized relief for muscle and joint pain, swelling, stiff joints, and sports bruises/injuries.
• Cold mode (cold compress): Place the pack in the freezer or refrigerator (for about 120 minutes). The gel remains flexible and soft even after freezing and conforms to the treated body part.
• Heat mode (hot compress): Can be heated in a microwave (in a container with water for about 120 seconds) or soaked in hot water that was boiled beforehand (for about 10 minutes).