atomic habits
30₪
James Clear
נותרה יחידה אחת בלבד
משלוח תוך 1-5 ימי עסקיםעלות המשלוח מחושבת לפי עיר בקופה
על המוצר
"Tiny changes, remarkable results." — Charles Duhigg
Overview
A bestselling guide that explores how small, consistent habits can lead to significant personal and professional transformation.
Key Themes
- Habit formation and breakdown
- The four laws of behavior change
- Designing an environment for success
Practical Takeaways
- Make habits obvious, attractive, easy, and satisfying.
- Track progress with habit journals.
- Use habit stacking to build routines.
